One of the realities of textbook writing is that you never have enough space to say all you want to say. Fortunately, this blog allows me to elaborate on topics, post that elaboration here, and then enable students to find the material with a quick scan of their smart phones or tablet. Communication apprehension is one such topic that students and instructors frequently ask for more information than what will fit into a specific textbook. Here, then, is my most complete discussion of communication apprehension (with an emphasis on skills for managing apprehension) from my Essential Elements of Public Speaking, minus the reference citations to research. This provides a more thorough discussion than would fit into my Human Communication or Essentials of Human Communication. The most authoritative source on communication apprehension is Virginia Richmond and James McCroskey’s Communication: Apprehension, Avoidance, and Effectiveness, 5th ed. (Boston, MA: Pearson, 1998).
Here we consider a few preliminaries to communication apprehension and then offer four strategies, four sets of skills, that may help you manage your own fear of speaking.